Intentions Over Resolutions: A More Supportive Way to Move Through January

Intentions Over Resolutions: A More Supportive Way to Move Through January

Intentions Over Resolutions: A More Supportive Way to Move Through JanuaryGrizelda Anguiano, MD, FAAP, CPC
Published on: 01/13/2026

A supportive reflection on choosing intentions over resolutions, offering insight for parents and neurodivergent families navigating executive function and overwhelm.

executive function supportADHD parentingfamily mental healthparenting neurodiverse kidsintentions over resolutionssupport over wilpowermindful goal settingoverwhelm and stresscompassionate parenting grounded not rushed
Read more
Start Where You Are: A Gentler Way to Begin the Year

Start Where You Are: A Gentler Way to Begin the Year

Start Where You Are: A Gentler Way to Begin the YearGrizelda Anguiano, MD, FAAP, CPC
Published on: 01/06/2026

A gentle reflection on starting the year without pressure, offering support for parents and neurodivergent families navigating executive function, overwhelm, and connection.

gentle start to the yearexecutive function supportADHD parentingfamily mental healthparenting neurodiverse kidsoverwhelm and stressmindful parentingparenting supportstarting the year groundedcompassion centered parenting
Read more